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Portland Cryotherapy for the treatment of warts.
Cryotherapy (Cryosurgery) for warts. Warts are generally small and harmless growths on the hands and feet. They may look flat and smooth...
Gluten free fermented crepes (Dosas)
Dosas recipe. Gluten free and fermented crepes made from lentils and rice.
Banana/Pineapple Cake.
Skin health recipes
Gluten free recipes
Holistic Naturopathic Dermatology
Natural and Holistic Dermatology Portland.
Tired and Cranky all the Time?
Are you always tired and Cranky all the time??? You may need more vitamine "N" from nature!!! -Walking in nature could improve your...
Kefir, Gluten, Gliadin, Nutrients and Your Homemade Bread!!!
​ Gluten-free diet is the only treatment of celiac disease and gluten-free products are of great importance in terms of strict adherence...
Mindfulness Meditation
We need to invest in our health. The World Health Organization (WHO) predicts that depression is to become the second leading cause of...
Homemade Dried Cinnamon and Clove Apples using a Dehydrator
Homemade Dried Cinnamon and Clove Apples using a Dehydrator At least twice a year I make a batch of homemade apple rings in our...
Raw honey mixtures for the management of skin conditions.
According to a number of scientific studies, raw honey mixtures with olive oil 1:1 are a viable alternative management for several types...
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