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Do you have a suspicious mole?
A normal mole, is usually an evenly colored brown, tan, or black spot on the skin. It can be either flat or raised, round or oval. ......


Why I love composting!
Make your own compost! Composting is nothing more than guiding the natural process by which organic wastes decompose to sustain your...


Green Smoothie Popsicles
INGREDIENTS 1 cup of plain kefir 236 mL, or dairy-free iogurt alternative 1 cup fresh spinach 30 g 2 bananas 4 Tbsp honey 30 mL Blend...


Chickpeas Vinaigrett Salad
Ingredients mixed: 1 cup of cooked Chickpeas. 2 choped tomates. 1/2 choped onion. Juice of 2 or 3 limes. 1/2 cup choped cilantro 1/2 cup...


Baked Pumpkin, Sweet Potatos Casserole
This is a very easy and simple and can be used with any entree. Recipe: 1 small pumpkin or 1 large squash 2 sweet potatoes 3 small white...


White bean salad.
White bean salad. 3 cups of cooked white beans (I cook the beans with my pressure cooker for 40 min.) 1 chopped red bell pepper 1 chopped...


Wild Yeast Waffles. Best Waffles Ever!
Wild yeast waffles. Set the temperature of the waffle maker to give a nice crisp exterior. Use the right amount of batter. Sourdough...
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