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Homemade Dried Cinnamon and Clove Apples using a Dehydrator
Homemade Dried Cinnamon and Clove Apples using a Dehydrator At least twice a year I make a batch of homemade apple rings in our...


Gluten Free Banana Muffins with Coconut Sugar.
I made them last night to serve them for breakfast to my kids today. This way I save time in the morning and can guarantee a nutritious...


Fall pumpkin pie with ceylon cinnamon
Ingredients Crust 1 ½ cups almond flour 1 egg 1/2 teaspoon salt 2 table spoons of grated cold butter Cold water if needed Filling: 2...


Delicious keto pancakes.
Ingredients for 2 pancakes: 2 organic grass-fed eggs (these are from my chickens!) 1 spoon of coconut flour 1 spoon of almond flour ...


Foundations of a healthy life style
At Peach Skin N. Portland Healthcare we will work together on the foundations of a healthy life style: -Whole foods diet/healthy...
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