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Ginger -Turmeric- Coconut Milk-Latte.

Ginger -Turmeric- Coconut Milk-Latte.

INGREDIENTS

1 small piece of fresh organic turmeric root 1 small piece of fresh ginger root 1/2 cup hot water 1/2 cup non-dairy milk (I use coconut milk) 1/2 tsp coconut oil 1-2 tsp sweetener (coconut sugar, maple syrup, honey, stevia) 1 pinch of powdered cloves 1 pinch of powdered cardamom 1 pinch of allspice 1 pinch of nutmeg

INSTRUCTIONS

Mix all together in a blender. Strain the mixture and heat to desired temperature or until it begins to foam.

Drink immediately.

Dr. Brockert ND

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