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October 19, 2018

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Do You Have High-Functioning Anxiety? 
But what really is High-Functioning Anxiety?

Anxiety disorder without the actual diagnosis. In other words, someone with high-functioning anxiety might experience...

October 19, 2018



  • 1 ½ cups almond flour

  • 1 egg

  • 1/2 teaspoon salt

  • 2 table spoons of grated cold butter

  • Cold water if needed


  • 2 large eggs

  • 2 cups fresh or canned organic pumpkin puree

  • 1 cup coconut milk

  • 1/3 cup honey

  • ...

October 15, 2018

At Peach Skin N. Portland Healthcare we will work together on the foundations of a healthy life style:

-Whole foods diet/healthy nutrition;


-Stress management;


-Deep sense of belonging to your community/loved ones connections.

Our goal is to integ...

October 9, 2018

A normal mole, is usually an evenly colored brown, tan, or black spot on the skin. It can be either flat or raised, round or oval. ... But moles that are larger and have an abnormal shape or color can sometimes be a sign of skin cancer.

Here are the conce...

October 6, 2018

Ingredients mixed:

1 cup of cooked Chickpeas.

2 choped tomates.

1/2 choped onion.

Juice of 2 or 3 limes.

1/2 cup choped cilantro

1/2 cup choped mint

1 cup of water

1/4 cup olive oil.

salt and pepper.

Mix all chopped ingredients and add salt, pepper, water and olive oil.


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Gluten free fermented crepes (Dosas)

February 8, 2019

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Dr. Brockert ND

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