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January 13, 2019

Are you always tired and Cranky all the time???


You may need more vitamine "N" from nature!!!

-Walking in nature could improve your short-term memory.
-Being outdoors has a demonstrated de-stressing effect.
-Researchers found a decrease in both the heart rates and level...

November 13, 2018

HEALTHY BANANA PANCAKES 


INGREDIENTS:

2 medium bananas
1/2 cup of coconut milk (or regular organic milk)
2 grass fed organic eggs
1 1/2 cups of almond flour or gluten free Flour.
1 tsp of baking powder
1/2 tsp of baking soda

INSTRUCTIONS:

To prepare the pancakes, puree th...

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