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January 16, 2019

Skin health recipes Gluten free recipes

December 21, 2018

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Gluten-free diet is the only treatment of celiac disease and gluten-free products are of great importance in terms of strict adherence to this diet and complete withdrawal of gluten.

If you do not have celiac disease but are trying to avoid gluten consumption and woul...

November 13, 2018

HEALTHY BANANA PANCAKES 


INGREDIENTS:

2 medium bananas
1/2 cup of coconut milk (or regular organic milk)
2 grass fed organic eggs
1 1/2 cups of almond flour or gluten free Flour.
1 tsp of baking powder
1/2 tsp of baking soda

INSTRUCTIONS:

To prepare the pancakes, puree th...

October 30, 2018

Carrot ravioli with roasted chicken Recipe

Carrot Dough

2 cups gluten free or all-purpose flour
2 cup chopped carrots
3/4 tsp salt
1 tbsp olive oil
1 egg

Roasted chicken and herbs Filling

1/2 cup fresh herbs (I love parsley and oregano) 
1 breast of roasted chicken
salt an...

October 23, 2018

I made them last night to serve them for breakfast to my kids today. This way I save time in the morning and can guarantee a nutritious meal to my family.

Ingredients:

1 large banana or two small ones
3 tablespoons virgin coconut oil
1 cup organic kefir or natural organi...

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Dr. Brockert ND

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