I made them last night to serve them for breakfast to my kids today. This way I save time in the morning and can guarantee a nutritious meal to my family.
Ingredients:
1 large banana or two small ones
3 tablespoons virgin coconut oil
1 cup organic kefir or natural organic yogurt
2 organic eggs (these are from my chickens)
1/2 cup almond flour
1/2 cup of Teff flour
1/2 cup buckwheat flour
Or you can use the flour of your preference I recommend whole flours!
1 tablespoon baking powder (aluminum free preferably).
3/4 cup coconut sugar or 5 diced or grated dates
Mix all the ingredients and bring to a preheated oven for about 35 min.
Enjoy